Meet Me

Hi, I’m Hermeet ... although most people call me Herm!

Supporting others has always come naturally to me, but becoming a therapist wasn't just a career choice. It grew from a genuine passion for helping people feel seen, heard and understood.

While raising my family, I completed a degree in Psychology, followed by a Master's in Mental Health in Children and Young People. I later trained as an Integrative Counsellor & Psychotherapist, building on my experience supporting families and individuals through life's challenges.

My Approach

My aim is to offer a warm, compassionate and non judgemental space where you can explore your thoughts, emotions and experiences safely. Together, we'll work at a pace that feels right for you, helping you understand yourself more deeply and create meaningful change.

Why I Understand
 

Alongside my professional training, I bring lived experiences to my practice. Like many people, I've navigated my own mental health challenges and received a late ADHD diagnosis.

These experiences have given me a deeper understanding of what it feels like to struggle, to question yourself and to seek support. They also reinforce my belief that no one should have to face life's challenges alone.

More Than Qualifications

With over 20 years experience of supporting mental health challenges, including supporting families as a Perinatal 

Co-ordinator, working with parents, children and young people and supporting life's many transitions.

Whether you're coming to therapy for the first time or returning after a break, my goal is to help you feel comfortable, understood and supported from the moment we meet.

Finding the right therapist is an important decision. If you'd like to know more about how I work or explore whether we're the right fit, call or email me.

Phone : 07533 101924

Email : hermeet@integrativewellbeing.co.uk