Therapeutic Support

Life's full of difficult emotions and sometimes the best way to work through those is to talk to someone. I offer therapy that's warm, down to earth and tailored to you.

As an integrative therapist, I draw upon a range of approaches to support your wellbeing. My style is relational, meaning we work together, to explore what's going on beneath the surface and help you reconnect with your inner strength.

If sitting in a room feels abit too intense, my walk and talk sessions may work better for us. It combines movement and nature, and sometimes fresh air brings a new perspective.

Whether you're navigating anxiety, parenthood, relationships or just feeling a bit stuck. I'm here to help you feel heard, understood and gently challenged to support you in where you want to get to.